🍁
  • Home
  • Patient Family Quotes
  • What is Support?

Group Synchronous Videos Coping

10/11/2018

 
Blog Oct.11/18: Wednesday's group chats 7:30-8:30 pm EST...

will start to include a video that we can all watch at the same time and then comment on afterwards.

You just have to click a Watch2Gether chat room link that'll take you to a kind of online theatre.
 
For example, last night there was a 3 minute portion of an interview with Jon Kabat-Zinn (and Oprah) about his "mindful" morning ritual*. Kabat-Zinn is the the founder of Mindfulness-Based Stress Reduction (MBSR). SEE SCREENSHOT
Picture
ALSO we watched, and took part in, a 25 minute chair yoga routine (UHN Toronto Rehab)*. SEE SCREENSHOT
Picture
Other possibilities might include videos on talks, or other strategies. Email me for questions, suggestions or feedback. Or, respond on blog page.

Thanks,

Henry

*YouTube links: interview  and yoga

Comments are closed.

    Archives

    June 2020
    August 2019
    July 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018

What are out-of-pocket-expenses?
Join Group Email List
see recent Blogs

Facebook Public Page
Donations and support programs regulated by Canada Revenue Agency (CRA) Registration BN: 800804676 RR 0001 🍁
Picture
  • Home
  • Patient Family Quotes
  • What is Support?